My Kitchen Rules YIFY
5.9

My Kitchen Rules (2010)

Reality

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.

My Kitchen Rules YIFY TV
Score: 5.9/10 from 7 votes
First Air Date: 2010-02-01
Last Air Date: 2018-05-06
Total Seasons: 9
Total Episodes: 373
Status: Returning Series
In Production: 1
Network: Seven Network

All Episodes My Kitchen Rules

Season 1 Episode 1
New South Wales (Group 1)
First Air Date: | Duration: 255 min
Season 1 Episode 2
Victoria (Group 1)
First Air Date: | Duration: 255 min
Season 1 Episode 3
Queensland (Group 1)
First Air Date: | Duration: 255 min
Season 1 Episode 4
Western Australia (Group 1)
First Air Date: | Duration: 255 min
Season 1 Episode 5
South Australia (Group 1) & First Elimination
First Air Date: | Duration: 255 min
Season 1 Episode 6
New South Wales (Group 2)
First Air Date: | Duration: 255 min
Season 1 Episode 7
Queensland (Group 2)
First Air Date: | Duration: 255 min
Season 1 Episode 8
Victoria (Group 2)
First Air Date: | Duration: 255 min
Season 1 Episode 9
Western Australia (Group 2)
First Air Date: | Duration: 255 min
Season 1 Episode 10
South Australia (Group 2) & 2nd Elimination
First Air Date: | Duration: 255 min
Season 1 Episode 11
Quarter Finals 1
First Air Date: | Duration: 255 min
Season 1 Episode 12
Quarter Finals 2
First Air Date: | Duration: 255 min
Season 1 Episode 13
Quarter Finals 3
First Air Date: | Duration: 255 min
Season 1 Episode 14
Semifinal
First Air Date: | Duration: 255 min
Season 1 Episode 15
Grand Final
First Air Date: | Duration: 255 min
Season 2 Episode 1
Artie and Johnny (QLD)
First Air Date: | Duration: 255 min
Season 2 Episode 2
Kane and Lee (VIC)
First Air Date: | Duration: 255 min
Season 2 Episode 3
Sammy and Bella (NSW)
First Air Date: | Duration: 255 min
Season 2 Episode 4
Donna and Reade (SA)
First Air Date: | Duration: 255 min
Season 2 Episode 5
Melanie and James (TAS)
First Air Date: | Duration: 255 min
Season 2 Episode 6
Daniela and Stefania (WA)
First Air Date: | Duration: 255 min
Season 2 Episode 7
Mal and Bec (QLD)
First Air Date: | Duration: 255 min
Season 2 Episode 8
Kelly and Ash (VIC)
First Air Date: | Duration: 255 min
Season 2 Episode 9
Esther and Ali (TAS)
First Air Date: | Duration: 255 min
Season 2 Episode 10
Bill and Alex (NSW)
First Air Date: | Duration: 255 min
Season 2 Episode 11
Anne-Marie and Nick (SA)
First Air Date: | Duration: 255 min
Season 2 Episode 12
Kerry and Holly (WA)
First Air Date: | Duration: 255 min
Season 2 Episode 13
People's Choice Challenge: Street Party
First Air Date: | Duration: 255 min
Season 2 Episode 14
Kitchen Cook-Off
First Air Date: | Duration: 255 min
Season 2 Episode 15
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 2 Episode 16
People's Choice Challenge: Channel 7 Studios Breakfast
First Air Date: | Duration: 255 min
Season 2 Episode 17
Kitchen Cook-Off
First Air Date: | Duration: 255 min
Season 2 Episode 18
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 2 Episode 19
People's Choice Challenge: Children's Festival
First Air Date: | Duration: 255 min
Season 2 Episode 20
Kitchen Cook-Off
First Air Date: | Duration: 255 min
Season 2 Episode 21
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 2 Episode 22
People's Choice Challenge: Outdoor Picnic
First Air Date: | Duration: 255 min
Season 2 Episode 23
Kitchen Cook-Off
First Air Date: | Duration: 255 min
Season 2 Episode 24
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 2 Episode 25
The Northern Territory adventure: Round One
First Air Date: | Duration: 255 min
Season 2 Episode 26
The Northern Territory adventure: Round Two
First Air Date: | Duration: 255 min
Season 2 Episode 27
The Northern Territory adventure: Round Three
First Air Date: | Duration: 255 min
Season 2 Episode 28
Urban Challenge: Chinese Cuisine
First Air Date: | Duration: 255 min
Season 2 Episode 29
Kitchen Cook-Off
First Air Date: | Duration: 255 min
Season 2 Episode 30
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 2 Episode 31
Finals: Round One
First Air Date: | Duration: 255 min
Season 2 Episode 32
Finals: Round Two
First Air Date: | Duration: 255 min
Season 2 Episode 33
Grand Final
First Air Date: | Duration: 255 min
Season 3 Episode 1
Group One: NSW
First Air Date: | Duration: 255 min
Season 3 Episode 2
Group One: WA
First Air Date: | Duration: 255 min
Season 3 Episode 3
Group One: SA
First Air Date: | Duration: 255 min
Season 3 Episode 4
Group One: NZ
First Air Date: | Duration: 255 min
Season 3 Episode 5
Group One: QLD
First Air Date: | Duration: 255 min
Season 3 Episode 6
Group One: VIC
First Air Date: | Duration: 255 min
Season 3 Episode 7
Group Two: NSW
First Air Date: | Duration: 255 min
Season 3 Episode 8
Group Two: WA
First Air Date: | Duration: 255 min
Season 3 Episode 9
Group Two: SA
First Air Date: | Duration: 255 min
Season 3 Episode 10
Group Two: TAS
First Air Date: | Duration: 255 min
Season 3 Episode 11
Group Two: QLD
First Air Date: | Duration: 255 min
Season 3 Episode 12
Group Two: VIC
First Air Date: | Duration: 255 min
Season 3 Episode 13
Elimination Kitchen: Thomas & Carla (VIC, Group 1)
First Air Date: | Duration: 255 min
Season 3 Episode 14
Elimination Kitchen: Simon & Meg (NZ, Group 1)
First Air Date: | Duration: 255 min
Season 3 Episode 15
Elimination Kitchen: Megan and Andy (TAS, Group 2)
First Air Date: | Duration: 255 min
Season 3 Episode 16
Elimination Kitchen: Emma & Andrew (WA, Group 2)
First Air Date: | Duration: 255 min
Season 3 Episode 17
Elimination Kitchen: David & Scott (QLD, Group 1)
First Air Date: | Duration: 255 min
Season 3 Episode 18
Elimination Kitchen: Peter & Gary (QLD, Group 2)
First Air Date: | Duration: 255 min
Season 3 Episode 19
Offsite Challenge: Bed & Breakfast
First Air Date: | Duration: 255 min
Season 3 Episode 20
Challenge at MKR Headquarters: First Challenge
First Air Date: | Duration: 255 min
Season 3 Episode 21
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 3 Episode 22
Offsite Challenge: Pop-Up Food Stall
First Air Date: | Duration: 255 min
Season 3 Episode 23
Challenge at MKR Headquarters: Trust & Representation
First Air Date: | Duration: 255 min
Season 3 Episode 24
Sudden Death Cook-off
First Air Date: | Duration: 255 min
Season 3 Episode 25
Offsite Challenge: Ingham Harvest Festival
First Air Date: | Duration: 255 min
Season 3 Episode 26
Offsite Challenge: Roadside stalls & Local markets
First Air Date: | Duration: 255 min
Season 3 Episode 27
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 3 Episode 28
Challenge at MKR Headquarters: Seafood Banquet
First Air Date: | Duration: 255 min
Season 3 Episode 29
Challenge at MKR Headquarters: Childhood Dislikes
First Air Date: | Duration: 255 min
Season 3 Episode 30
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 3 Episode 31
Elimination Week: Elimination One
First Air Date: | Duration: 255 min
Season 3 Episode 32
Elimination Week: Elimination Two
First Air Date: | Duration: 255 min
Season 3 Episode 33
Elimination Week: Elimination Three
First Air Date: | Duration: 255 min
Season 3 Episode 34
Semi-Final Placement
First Air Date: | Duration: 255 min
Season 3 Episode 35
Semi-Finals: Round One
First Air Date: | Duration: 255 min
Season 3 Episode 36
Semi-Finals: Round Two
First Air Date: | Duration: 255 min
Season 3 Episode 37
Grand Final
First Air Date: | Duration: 255 min
Season 4 Episode 1
Kerrie & Craig (VIC)
First Air Date: | Duration: 255 min
Season 4 Episode 2
Mick & Matt (TAS)
First Air Date: | Duration: 255 min
Season 4 Episode 3
Josh & Andi (WA)
First Air Date: | Duration: 255 min
Season 4 Episode 4
Jessie & Biswa (NSW)
First Air Date: | Duration: 255 min
Season 4 Episode 5
Jake & Elle (QLD)
First Air Date: | Duration: 255 min
Season 4 Episode 6
Lisa & Stefano (SA)
First Air Date: | Duration: 255 min
Season 4 Episode 7
Sam & Chris (VIC - Group 2)
First Air Date: | Duration: 255 min
Season 4 Episode 8
Lisa & Candice (WA - Group 2)
First Air Date: | Duration: 255 min
Season 4 Episode 9
Ali & Samuel (TAS - Group 2)
First Air Date: | Duration: 255 min
Season 4 Episode 10
Luke & Scott (NSW - Group 2)
First Air Date: | Duration: 255 min
Season 4 Episode 11
Dan & Steph (QLD - Group 2)
First Air Date: | Duration: 255 min
Season 4 Episode 12
Jenna & Joanna (SA - Group 2)
First Air Date: | Duration: 255 min
Season 4 Episode 13
Elimination Round: Angela & Melina (VIC - Gatecrashers)
First Air Date: | Duration: 255 min
Season 4 Episode 14
Elimination Round: Dan & Steph (QLD - Group 2)
First Air Date: | Duration: 255 min
Season 4 Episode 15
Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
First Air Date: | Duration: 255 min
Season 4 Episode 16
Elimination Round: Ali & Samuel (TAS - Group 2)
First Air Date: | Duration: 255 min
Season 4 Episode 17
Elimination Round: Lisa & Stefano (SA)
First Air Date: | Duration: 255 min
Season 4 Episode 18
Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
First Air Date: | Duration: 255 min
Season 4 Episode 19
Offsite Challenge: Block Party
First Air Date: | Duration: 255 min
Season 4 Episode 20
MKR Kitchen HQ Challenge: Rapid Cook-Off
First Air Date: | Duration: 255 min
Season 4 Episode 21
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 4 Episode 22
Offsite Challenge: Market Madness
First Air Date: | Duration: 255 min
Season 4 Episode 23
MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off
First Air Date: | Duration: 255 min
Season 4 Episode 24
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 4 Episode 25
Offsite Challenge: Taronga Zoo
First Air Date: | Duration: 255 min
Season 4 Episode 26
MKR Kitchen HQ Challenge: Joint Rapid Cook-Off
First Air Date: | Duration: 255 min
Season 4 Episode 27
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 4 Episode 28
Offsite Challenge: Melbourne Cup Day
First Air Date: | Duration: 255 min
Season 4 Episode 29
MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
First Air Date: | Duration: 255 min
Season 4 Episode 30
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 4 Episode 31
MKR Kitchen HQ Challenge: $10 Meal
First Air Date: | Duration: 255 min
Season 4 Episode 32
MKR Kitchen HQ Challenge: Winter Warming Challenge
First Air Date: | Duration: 255 min
Season 4 Episode 33
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 4 Episode 34
MKR Comeback Kitchen
First Air Date: | Duration: 255 min
Season 4 Episode 35
Offsite Challenge: Cable Beach
First Air Date: | Duration: 255 min
Season 4 Episode 36
Offsite Challenge: Margaret River
First Air Date: | Duration: 255 min
Season 4 Episode 37
Offsite Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 4 Episode 38
MKR Comeback Kitchen
First Air Date: | Duration: 255 min
Season 4 Episode 39
Offsite Challenge: Lunchtime Food Truck
First Air Date: | Duration: 255 min
Season 4 Episode 40
Semi-Final: Round One
First Air Date: | Duration: 255 min
Season 4 Episode 41
Semi-Final: Round Two
First Air Date: | Duration: 255 min
Season 4 Episode 42
MKR Comeback Kitchen
First Air Date: | Duration: 255 min
Season 4 Episode 43
Semi-Final: Round Three
First Air Date: | Duration: 255 min
Season 4 Episode 44
Finals: Round One
First Air Date: | Duration: 255 min
Season 4 Episode 45
Finals: Round Two
First Air Date: | Duration: 255 min
Season 4 Episode 46
Grand Final
First Air Date: | Duration: 255 min
Season 5 Episode 1
Annie & Jason (NSW)
First Air Date: | Duration: 255 min
Season 5 Episode 2
Andrew & Emelia (ACT)
First Air Date: | Duration: 255 min
Season 5 Episode 3
Paul & Blair (QLD)
First Air Date: | Duration: 255 min
Season 5 Episode 4
Helena & Vikki (VIC)
First Air Date: | Duration: 255 min
Season 5 Episode 5
Deb & Rick (SA)
First Air Date: | Duration: 255 min
Season 5 Episode 6
Chloe & Kelly (WA)
First Air Date: | Duration: 255 min
Season 5 Episode 7
Uel & Shannelle (NSW, Group 2)
First Air Date: | Duration: 255 min
Season 5 Episode 8
David & Corinne (QLD, Group 2)
First Air Date: | Duration: 255 min
Season 5 Episode 9
Thalia & Bianca (TAS, Group 2)
First Air Date: | Duration: 255 min
Season 5 Episode 10
Harry & Christo (VIC, Group 2)
First Air Date: | Duration: 255 min
Season 5 Episode 11
Bree & Jessica (SA, Group 2)
First Air Date: | Duration: 255 min
Season 5 Episode 12
Jess & Felix (WA, Group 2)
First Air Date: | Duration: 255 min
Season 5 Episode 13
Elimination Round: Carly & Tresne (NSW, Gatecrashers)
First Air Date: | Duration: 255 min
Season 5 Episode 14
Elimination Round: Chloe & Kelly (WA)
First Air Date: | Duration: 255 min
Season 5 Episode 15
Elimination Round: Josh & Danielle (VIC, Gatecrashers)
First Air Date: | Duration: 255 min
Season 5 Episode 16
Elimination Round: Harry & Christo (VIC, Group2)
First Air Date: | Duration: 255 min
Season 5 Episode 17
Elimination Round: David & Corinne (QLD, Group 2)
First Air Date: | Duration: 255 min
Season 5 Episode 18
Elimination Round: Cathy & Anna (NSW, Gatecrashers)
First Air Date: | Duration: 255 min
Season 5 Episode 19
Offsite Challenge: On The Go Breakfast
First Air Date: | Duration: 255 min
Season 5 Episode 20
Offsite Challenge: MKR Food Truck
First Air Date: | Duration: 255 min
Season 5 Episode 21
MKR Kitchen HQ Challenge: Meat & 3 Veg Challenge
First Air Date: | Duration: 255 min
Season 5 Episode 22
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 5 Episode 23
Offsite Challenge: School Lunch
First Air Date: | Duration: 255 min
Season 5 Episode 24
Offsite Challenge: MKR Food Truck
First Air Date: | Duration: 255 min
Season 5 Episode 25
MKR Kitchen HQ Challenge: Fridge of a Stranger
First Air Date: | Duration: 255 min
Season 5 Episode 26
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 5 Episode 27
Offsite Challenge: Street Festival
First Air Date: | Duration: 255 min
Season 5 Episode 28
Offsite Challenge: MKR Food Truck
First Air Date: | Duration: 255 min
Season 5 Episode 29
MKR Kitchen HQ Challenge: Chicken or Egg Challenge
First Air Date: | Duration: 255 min
Season 5 Episode 30
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 5 Episode 31
Offsite Challenge: 200 Hungry Tradies
First Air Date: | Duration: 255 min
Season 5 Episode 32
Offsite Challenge: MKR Food Truck
First Air Date: | Duration: 255 min
Season 5 Episode 33
MKR Kitchen HQ Challenge: Romantic Meal
First Air Date: | Duration: 255 min
Season 5 Episode 34
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 5 Episode 35
Offsite Challenge: Pop-Up Restaurant
First Air Date: | Duration: 255 min
Season 5 Episode 36
MKR Kitchen HQ Challenge: Showdown
First Air Date: | Duration: 255 min
Season 5 Episode 37
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 5 Episode 38
MKR Kitchen HQ Challenge: Produce Farmers
First Air Date: | Duration: 255 min
Season 5 Episode 39
Knockout Round 1
First Air Date: | Duration: 255 min
Season 5 Episode 40
Knockout Round 2
First Air Date: | Duration: 255 min
Season 5 Episode 41
Ultimate Instant Restaurant Round: Paul & Blair (QLD)
First Air Date: | Duration: 255 min
Season 5 Episode 42
Ultimate Instant Restaurant Round: Chloe & Kelly (WA)
First Air Date: | Duration: 255 min
Season 5 Episode 43
Ultimate Instant Restaurant Round: Thalia & Bianca (TAS)
First Air Date: | Duration: 255 min
Season 5 Episode 44
Ultimate Instant Restaurant Round: Bree & Jessica (SA)
First Air Date: | Duration: 255 min
Season 5 Episode 45
Ultimate Instant Restaurant Round: Helena & Vikki (VIC)
First Air Date: | Duration: 255 min
Season 5 Episode 46
Finals: Round One
First Air Date: | Duration: 255 min
Season 5 Episode 47
Finals: Round Two
First Air Date: | Duration: 255 min
Season 5 Episode 48
Grand Final
First Air Date: | Duration: 255 min
Season 6 Episode 1
Jac & Shaz (QLD)
First Air Date: | Duration: 255 min
Season 6 Episode 2
Kat & Andre (WA)
First Air Date: | Duration: 255 min
Season 6 Episode 3
Robert & Lynzey (NSW)
First Air Date: | Duration: 255 min
Season 6 Episode 4
Ash & Camilla (VIC)
First Air Date: | Duration: 255 min
Season 6 Episode 5
Annie & Lloyd (SA)
First Air Date: | Duration: 255 min
Season 6 Episode 6
Gina & Anna (ACT)
First Air Date: | Duration: 255 min
Season 6 Episode 7
Sheri & Emilie (QLD, Group 2)
First Air Date: | Duration: 255 min
Season 6 Episode 8
Eva & Debra (WA, Group 2)
First Air Date: | Duration: 255 min
Season 6 Episode 9
Carol & Adam (NSW, Group 2)
First Air Date: | Duration: 255 min
Season 6 Episode 10
Matt & Rob (VIC, Group 2)
First Air Date: | Duration: 255 min
Season 6 Episode 11
Rose & Josh (VIC, Group 2)
First Air Date: | Duration: 255 min
Season 6 Episode 12
Vicky & Celine (SA, Group 2)
First Air Date: | Duration: 255 min
Season 6 Episode 13
Secret Round: Drasko & Bianca (WA, Group 3)
First Air Date: | Duration: 255 min
Season 6 Episode 14
Secret Round: Rob & Dave (QLD, Group 3)
First Air Date: | Duration: 255 min
Season 6 Episode 15
Secret Round: Lynn & Tony (QLD, Group 3)
First Air Date: | Duration: 255 min
Season 6 Episode 16
Secret Round: Jane & Emma (VIC, Group 3)
First Air Date: | Duration: 255 min
Season 6 Episode 17
Secret Round: Will & Steve (NSW, Group 3)
First Air Date: | Duration: 255 min
Season 6 Episode 18
Secret Round: Katie & Nikki (NSW, Group 3)
First Air Date: | Duration: 255 min
Season 6 Episode 19
Redemption Round: Annie & Lloyd (SA, Group 1)
First Air Date: | Duration: 255 min
Season 6 Episode 20
Redemption Round: Sheri & Emilie (QLD, Group 2)
First Air Date: | Duration: 255 min
Season 6 Episode 21
Redemption Round: Jane & Emma (VIC, Group 3)
First Air Date: | Duration: 255 min
Season 6 Episode 22
Redemption Round: Kat & Andre (WA, Group 1)
First Air Date: | Duration: 255 min
Season 6 Episode 23
Redemption Round: Eva & Debra (WA, Group 2)
First Air Date: | Duration: 255 min
Season 6 Episode 24
Redemption Round: Katie & Nikki (NSW, Group 3)
First Air Date: | Duration: 255 min
Season 6 Episode 25
Offsite Challenge: Campfire Challenge
First Air Date: | Duration: 255 min
Season 6 Episode 26
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 6 Episode 27
Offsite Challenge: Farmer's Choice
First Air Date: | Duration: 255 min
Season 6 Episode 28
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 6 Episode 29
Offsite Challenge: Pub Crawl
First Air Date: | Duration: 255 min
Season 6 Episode 30
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 6 Episode 31
Offsite Challenge: Wedding Reception
First Air Date: | Duration: 255 min
Season 6 Episode 32
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 6 Episode 33
Offsite Challenge: Garden Celebration
First Air Date: | Duration: 255 min
Season 6 Episode 34
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 6 Episode 35
Offsite Challenge: Luna Park
First Air Date: | Duration: 255 min
Season 6 Episode 36
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 6 Episode 37
Offsite Challenge: Airline Food
First Air Date: | Duration: 255 min
Season 6 Episode 38
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 6 Episode 39
Knockout Round
First Air Date: | Duration: 255 min
Season 6 Episode 40
Knockout Round 2
First Air Date: | Duration: 255 min
Season 6 Episode 41
Finals Instant Restaurant Round: Drasko & Bianca (WA)
First Air Date: | Duration: 255 min
Season 6 Episode 42
Finals Instant Restaurant Round: Eva & Debra (WA)
First Air Date: | Duration: 255 min
Season 6 Episode 43
Finals Instant Restaurant Round: Will & Steve (NSW)
First Air Date: | Duration: 255 min
Season 6 Episode 44
Finals Instant Restaurant Round: Jac & Shaz (QLD)
First Air Date: | Duration: 255 min
Season 6 Episode 45
Finals Instant Restaurant Round: Ash & Camilla (VIC)
First Air Date: | Duration: 255 min
Season 6 Episode 46
Semi Finals: Round 1
First Air Date: | Duration: 255 min
Season 6 Episode 47
Semi Finals: Round 2
First Air Date: | Duration: 255 min
Season 6 Episode 48
Grand Final
First Air Date: | Duration: 255 min
Season 7 Episode 1
Monique and Sarah (NSW)
First Air Date: | Duration: 255 min
Season 7 Episode 2
Mitch and Laura (VIC)
First Air Date: | Duration: 255 min
Season 7 Episode 3
Cheryl and Matt (QLD)
First Air Date: | Duration: 255 min
Season 7 Episode 4
Rosie and Paige (SA)
First Air Date: | Duration: 255 min
Season 7 Episode 5
Anna and Jordan (WA)
First Air Date: | Duration: 255 min
Season 7 Episode 6
Gianni and Zana (VIC)
First Air Date: | Duration: 255 min
Season 7 Episode 7
Alex and Gareth (QLD Group 2)
First Air Date: | Duration: 255 min
Season 7 Episode 8
Luciano & Martino (NSW Group 2)
First Air Date: | Duration: 255 min
Season 7 Episode 9
Tasia & Gracia (VIC Group 2)
First Air Date: | Duration: 255 min
Season 7 Episode 10
JP & Nelly (QLD Group 2)
First Air Date: | Duration: 255 min
Season 7 Episode 11
Nev and Kell (WA Group 2)
First Air Date: | Duration: 255 min
Season 7 Episode 12
Jessica and Marcos (VIC Group 2)
First Air Date: | Duration: 255 min
Season 7 Episode 13
Eve & Jason (VIC Group 3)
First Air Date: | Duration: 255 min
Season 7 Episode 14
Carmine & Lauren (SA Group 3)
First Air Date: | Duration: 255 min
Season 7 Episode 15
Mike & Tarq (QLD Group 3)
First Air Date: | Duration: 255 min
Season 7 Episode 16
Hazel & Lisa (QLD Group 3)
First Air Date: | Duration: 255 min
Season 7 Episode 17
Chris & Cookie (NSW Group 3)
First Air Date: | Duration: 255 min
Season 7 Episode 18
Tim & Dee (NSW Group 3)
First Air Date: | Duration: 255 min
Season 7 Episode 19
Redemption Round: Nev and Kell (WA Group 2)
First Air Date: | Duration: 255 min
Season 7 Episode 20
Redemption Round: Monique and Sarah (NSW Group 1)
First Air Date: | Duration: 255 min
Season 7 Episode 21
Redemption Round: Hazel & Lisa (QLD Group 3)
First Air Date: | Duration: 255 min
Season 7 Episode 22
Redemption Round: Alex and Gareth (QLD Group 2)
First Air Date: | Duration: 255 min
Season 7 Episode 23
Redemption Round: Rosie and Paige (SA Group 1)
First Air Date: | Duration: 255 min
Season 7 Episode 24
Redemption Round: Carmine & Lauren (SA Group 3)
First Air Date: | Duration: 255 min
Season 7 Episode 25
Offsite Challenge: North Ryde RSL
First Air Date: | Duration: 255 min
Season 7 Episode 26
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 7 Episode 27
Offsite Challenge: Olympic Challenge
First Air Date: | Duration: 255 min
Season 7 Episode 28
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 7 Episode 29
Offsite Challenge: Cockatoo Island Challenge
First Air Date: | Duration: 255 min
Season 7 Episode 30
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 7 Episode 31
Offsite Challenge: Ultimate Movie Meal
First Air Date: | Duration: 255 min
Season 7 Episode 32
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 7 Episode 33
Offsite Challenge: Australian Rodeo
First Air Date: | Duration: 255 min
Season 7 Episode 34
MKR Alumni Cook-Off
First Air Date: | Duration: 255 min
Season 7 Episode 35
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 7 Episode 36
Offsite Challenge: Coles Family Meal
First Air Date: | Duration: 255 min
Season 7 Episode 37
Sudden Death Cook-Off
First Air Date: | Duration: 255 min
Season 7 Episode 38
Offsite Challenge: 4Fourteen Challenge
First Air Date: | Duration: 255 min
Season 7 Episode 39
Sudden Death Cook-Off
First Air Date: | Duration: 90 min
Season 7 Episode 40
Knockout Round
First Air Date: | Duration: 255 min
Season 7 Episode 41
Finals Instant Restaurant Round: Tasia & Gracia (VIC)
First Air Date: | Duration: 255 min
Season 7 Episode 42
Finals Instant Restaurant Round: Mitch and Laura (VIC)
First Air Date: | Duration: 255 min
Season 7 Episode 43
Finals Instant Restaurant Round: Carmine & Lauren (SA)
First Air Date: | Duration: 90 min
Season 7 Episode 44
Finals Instant Restaurant Round: Anna and Jordan (WA)
First Air Date: | Duration: 90 min
Season 7 Episode 45
Finals Instant Restaurant Round: Gianni and Zana (VIC)
First Air Date: | Duration: 90 min
Season 7 Episode 46
Semi-Final (1)
First Air Date: | Duration: 255 min
Season 7 Episode 47
Semi-Final (2)
First Air Date: | Duration: 255 min
Season 7 Episode 48
Grand Final
First Air Date: | Duration: 255 min
Season 8 Episode 1
Damo & Caz (TAS)
First Air Date: | Duration: 60 min
Season 8 Episode 2
David & Betty (NSW)
First Air Date: | Duration: 60 min
Season 8 Episode 3
Karen & Ros (VIC)
First Air Date: | Duration: 60 min
Season 8 Episode 4
Bek & Ash (WA)
First Air Date: | Duration: 60 min
Season 8 Episode 5
Tim & Kyle (SA)
First Air Date: | Duration: 60 min
Season 8 Episode 6
Amy & Tyson (QLD)
First Air Date: | Duration: 60 min
Season 8 Episode 7
Sudden Death Cook-Off (Group 1)
First Air Date: | Duration: 60 min
Season 8 Episode 8
Albert & Dave (NSW)
First Air Date: | Duration: 60 min
Season 8 Episode 9
Kelsey & Amanda (NSW)
First Air Date: | Duration: 60 min
Season 8 Episode 10
Court & Duncan (VIC)
First Air Date: | Duration: 60 min
Season 8 Episode 11
Josh & Amy (WA)
First Air Date: | Duration: 60 min
Season 8 Episode 12
Della & Tully (QLD)
First Air Date: | Duration: 60 min
Season 8 Episode 13
Alyse & Matt (QLD)
First Air Date: | Duration: 60 min
Season 8 Episode 14
Sudden Death Cook-Off (Group 2)
First Air Date: | Duration: 60 min
Season 8 Episode 15
Mark & Chris (VIC Group 3)
First Air Date: | Duration: 60 min
Season 8 Episode 16
Caitie & Demi (VIC Group 3)
First Air Date: | Duration: 60 min
Season 8 Episode 17
Lama & Sarah (SA Group 3)
First Air Date: | Duration: 60 min
Season 8 Episode 18
Brett & Marie (QLD Group 3)
First Air Date: | Duration: 60 min
Season 8 Episode 19
Valerie & Courtney (QLD Group 3)
First Air Date: | Duration: 60 min
Season 8 Episode 20
Mell & Cyn (NSW Group 3)
First Air Date: | Duration: 60 min
Season 8 Episode 21
Sudden Death Cook-Off (Group 3)
First Air Date: | Duration: 60 min
Season 8 Episode 22
MKR Kitchen HQ - The Cookbook Challenge
First Air Date: | Duration: 60 min
Season 8 Episode 23
Offsite Challenge: Beach BBQ
First Air Date: | Duration: 60 min
Season 8 Episode 24
Sudden Death Cook-Off (Beach BBQ)
First Air Date: | Duration: 60 min
Season 8 Episode 25
Offsite Challenge: Baking For Bikers
First Air Date: | Duration: 60 min
Season 8 Episode 26
Sudden Death Cook-Off (Baking For Bikers)
First Air Date: | Duration: 60 min
Season 8 Episode 27
Offsite Challenge: Canape Cruise
First Air Date: | Duration: 60 min
Season 8 Episode 28
Sudden Death Cook-Off (Canape Cruise)
First Air Date: | Duration: 60 min
Season 8 Episode 29
Offsite Challenge: Sauce-Off
First Air Date: | Duration: 60 min
Season 8 Episode 30
Sudden Death Cook-Off (Sauce-Off)
First Air Date: | Duration: 60 min
Season 8 Episode 31
Offsite Challenge: Street Party
First Air Date: | Duration: 60 min
Season 8 Episode 32
Sudden Death Cook-Off (Street Party)
First Air Date: | Duration: 90 min
Season 8 Episode 33
Ultimate Instant Restaurant Decider
First Air Date: | Duration: 90 min
Season 8 Episode 34
Ultimate Instant Restaurant: Valerie & Courtney (QLD)
First Air Date: | Duration: 90 min
Season 8 Episode 35
Ultimate Instant Restaurant: Amy & Tyson (QLD)
First Air Date: | Duration: 90 min
Season 8 Episode 36
Ultimate Instant Restaurant: Della & Tully (QLD)
First Air Date: | Duration: 60 min
Season 8 Episode 37
Ultimate Instant Restaurant: Mark & Chris (VIC)
First Air Date: | Duration: 60 min
Season 8 Episode 38
Ultimate Instant Restaurant: Court & Duncan (VIC)
First Air Date: | Duration: 60 min
Season 8 Episode 39
Ultimate Instant Restaurant: Karen & Ros (VIC)
First Air Date: | Duration: 60 min
Season 8 Episode 40
Ultimate Instant Restaurant: David & Betty (NSW)
First Air Date: | Duration: 60 min
Season 8 Episode 41
Ultimate Instant Restaurant: Josh & Amy (WA)
First Air Date: | Duration: 60 min
Season 8 Episode 42
Quarter Final 1
First Air Date: | Duration: 60 min
Season 8 Episode 43
Quarter Final 2
First Air Date: | Duration: 60 min
Season 8 Episode 44
Quarter Final 3
First Air Date: | Duration: 60 min
Season 8 Episode 45
Quarter Final 4
First Air Date: | Duration: 60 min
Season 8 Episode 46
Semi Final 1
First Air Date: | Duration: 60 min
Season 8 Episode 47
Semi Final 2
First Air Date: | Duration: 60 min
Season 8 Episode 48
Grand Final
First Air Date: | Duration: 135 min
Season 9 Episode 1
Josh & Nick (NSW Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 2
Alex & Emily (QLD Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 3
Roula & Rachael (VIC Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 4
Kim & Suong (VIC group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 5
Ash & Matty (QLD Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 6
Stuss & Steve (QLD Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 7
Stella & Jazzey (WA Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 8
Jess & Emma (NSW Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 9
Sudden Death Cook-Off (Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 10
Henry & Anna (TAS Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 11
Dan & Gemma (SA Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 12
Davide & Marco (WA Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 13
Olga & Valeria (NSW Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 14
Georgie & Alicia (NSW Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 15
Matt & Aly (QLD Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 16
Pat & Louisa (NSW Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 17
Sonya & Hadil (NSW Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 18
Sudden Death Cook-Off (Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 19
Elimination Challenge
First Air Date: | Duration: 60 min
Season 9 Episode 20
High Tea Challenge (Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 21
Medieval Banquet Challenge (Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 22
Elimination House (Group Challenge 1)
First Air Date: | Duration: 60 min
Season 9 Episode 23
Home Delivery Challenge (Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 24
Lawn Bowls BBQ Challenge (Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 25
Elimination House (Group Challenge 2)
First Air Date: | Duration: 60 min
Season 9 Episode 26
Kids Sports Day Challenge (Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 27
Asian Street Food Challenge (Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 28
Elimination House (Group Challenge 3)
First Air Date: | Duration: 60 min
Season 9 Episode 29
Pool Party Challenge (Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 30
Picnic Challenge (Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 31
Elimination House (Group Challenge 4)
First Air Date: | Duration: 60 min
Season 9 Episode 32
Romantic Dinner Challenge (Group 1)
First Air Date: | Duration: 60 min
Season 9 Episode 33
Shared Lunch Challenge (Group 2)
First Air Date: | Duration: 60 min
Season 9 Episode 34
Elimination House (Group Challenge 5)
First Air Date: | Duration: 60 min
Season 9 Episode 35
Icecream Challenge
First Air Date: | Duration: 60 min
Season 9 Episode 36
Ultimate Instant Restaurant: Jess & Emma
First Air Date: | Duration: 60 min
Season 9 Episode 37
Ultimate Instant Restaurant: Henry & Anna
First Air Date: | Duration: 60 min
Season 9 Episode 38
Ultimate Instant Restaurant: Kim & Suong
First Air Date: | Duration: 60 min
Season 9 Episode 39
Ultimate Instant Restaurant: Stella & Jazzey
First Air Date: | Duration: 60 min
Season 9 Episode 40
Ultimate Instant Restaurant: Alex & Emily
First Air Date: | Duration: 60 min
Season 9 Episode 41
Ultimate Instant Restaurant: Josh & Nic
First Air Date: | Duration: 60 min
Season 9 Episode 42
Ultimate Instant Restaurant: Olga & Valeria
First Air Date: | Duration: 60 min
Season 9 Episode 43
Quarter Final 1
First Air Date: | Duration: 60 min
Season 9 Episode 44
Quarter Final 2
First Air Date: | Duration: 60 min
Season 9 Episode 45
Quarter Final 3
First Air Date: | Duration: 60 min
Season 9 Episode 46
Quarter Final 4
First Air Date: | Duration: 60 min
Season 9 Episode 47
Semi-Final 1
First Air Date: | Duration: 60 min
Season 9 Episode 48
Semi-Final 2
First Air Date: | Duration: 60 min
Season 9 Episode 49
Grand Final
First Air Date: | Duration: 60 min

All Seasons My Kitchen Rules

Season 0
First Air Date:
Season 1
First Air Date: 2010-02-01
Season 2
First Air Date: 2011-01-31
Season 3
First Air Date: 2012-01-30
Season 4
First Air Date: 2013-01-28
Season 5
First Air Date: 2014-01-27
Season 6
First Air Date: 2015-02-02
Season 7
First Air Date: 2016-02-01
Season 8
First Air Date: 2017-01-30
Season 9
First Air Date: 2018-01-29

Casts My Kitchen Rules

Crew My Kitchen Rules